WOW...this week has been a complete whirlwind. From tying up last minute travel and presentation details for the Spa and Wellness Quality Forum to finishing everything on my ginormous "to-do" list, I have been a busy girl! But  I am actually getting everything done that need to be done with an overall ease that has been amazing. I think it is called living in the flow.

With everything I've had to do, I've really worked on remaining calm and centered. I've made time to chat with friends, go out to lunch with my husband, work in my garden and enjoy a few delicious baked treats from my favorite local bakery. I've gotten a massage this week and am off for a manicure and pedicure in a few hours...all despite working LONG hours every day this week.

It is interesting to see how it is possible to keep your center in the midst of the mania that can be life. And when you do, everything seems to go so much better. No matter how busy you are or how much you need to get done, be sure to make time for yourself every day. Take time to breathe deeply, bask in the sunshine or read part of a great book. Don't let life's "must-dos" and urgencies stop you from taking care of yourself. You'll feel better and be more effective in every area of your life when you make yourself #1 on your priority list.

I'll be in touch during my trip to share infromation about the conference, the spas I visit and my experience in Poland. And when I get back to the office in July, I'll be back in touch with more free business tips and resources for you and your business.

For now I am off to enjoy the best spas Poland (Hotel Magellan and Hotel Malinowy Zdroj) has to offer. What an amazing job I have! See you when I get back